STRESSHACKED:
How to Get Stronger in a Civilization Designed to Break You
A dual-entry intervention designed to reverse the drift toward weakness.
The only choice left is where you begin.
The Body or The Mind.
Meet yourself in the middle.
Strength is not accidental. Autonomy is not given.
Both are earned through deliberate exposure to stress.
This Is Not a Self-Help Book
StressHacked does not offer comfort. It does not offer “wellness hacks.” It does not offer reassurance.
It offers confrontation.
Modern life is engineered to reduce friction, eliminate stress, and outsource responsibility.
The result is not ease. It’s fragility.
This work demonstrates that the very forces we are taught to avoid are the forces that restore strength of mind, body, and purpose.
StressHacked is divided into two opposing entries:
The Body — physical stress, resilience, and capacity
The Mind — psychological stress, belief, and self-mastery
They are designed to be read independently.
They are impossible to complete separately.
The work only resolves when both paths converge.
Where will you begin?
“STRESSHACKED is deeply personal, unflinchingly raw, and distinctly philosophical… a deliberate and calculatedly polemical approach, provocative in its rhetoric, yet rigorously rooted in philosophical traditions…”
– Dr. Tyler LeBaron
ON THE WORK
StressHacked is the opening move in a deliberate counterattack against a civilization drifting toward weakness, complacency, and the voluntary surrender of autonomy.
Written by Alex Tarnava, inventor, philosopher and researcher known for challenging entrenched assumptions in human performance, the work examines how strength of mind, body, and purpose is rebuilt through intentional exposure to physical and psychological stress. The work’s convergence reveals the central thesis: strength is only realized through the unified development of mind, body, and purpose.
STRESSHACKED
Hardcover Edition Now Available
StressHacked hardcover is a dual-entry volume; two books bound as one. Begin from either side: The Body or The Mind, and read forward until both paths meet in the middle.
The format is a physical reflection of the work’s core idea: strength is built through integration
*Current pricing for small test volume constitutes a loss, no profits from sale.
Physical & digital formats are priced at the lowest level permitted by distribution platforms with 100% of the proceeds directed towards awareness for the book.
